Introduction to Mental Health First Aid Courses
Around 1 in 5 Australian adults experience a common mental illness each year. Understanding how to talk about mental health and help someone in need are important skills. Many people feel uncomfortable and unprepared when thinking about starting a conversation with someone they are concerned about. During a Mental Health First Aid course, participants will learn how to recognise the signs and symptoms of mental health problems and learn the skills to feel confident and able to help. Having mental health first aid skills means that you can assist someone developing a mental health problem or experiencing a mental health crisis and make a real difference to your community.



Mental Health First Aid course options
Here at Jigsaw Therapy, we provide both the Standard and Youth Mental Health First aid courses which can be delivered in a variety of ways. Click on the link below for an overview of the course content for both these courses. Please contact us for pricing.


